OCD

Do you feel stuck in repetitive thoughts or behaviors that are hard to control, even when you know they don’t make logical sense? Obsessive-compulsive disorder (OCD) can feel exhausting and overwhelming, but effective treatment is available. At Shanell's Psychiatry Care, LLC in Peoria, Illinois, led by Shanell Gladson, compassionate, individualized care is available to help you regain control and reduce distress. Call today or book online to begin your path toward relief.

What is obsessive-compulsive disorder (OCD)?

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions). These patterns can become time-consuming and interfere with work, relationships, and daily functioning.

OCD is more than being organized or detail-oriented. It involves intrusive thoughts that cause anxiety, along with behaviors performed to reduce that anxiety. While these actions may bring temporary relief, they often reinforce the cycle over time. With appropriate treatment, many individuals with OCD experience significant improvement in symptoms and quality of life.

What are the symptoms of OCD?

OCD symptoms generally fall into two main categories:

Obsessions

Obsessions are unwanted, intrusive thoughts, images, or urges that cause distress. These may include fears of contamination, worries about harm coming to oneself or others, intrusive taboo thoughts, or a strong need for symmetry or exactness.

Compulsions

Compulsions are repetitive behaviors or mental acts performed in response to obsessive thoughts. Examples may include excessive handwashing, checking locks or appliances repeatedly, counting, arranging items in a specific way, or silently repeating phrases. These behaviors are typically done to relieve anxiety or prevent something feared from happening.

Symptoms can vary in intensity and may worsen during periods of stress.

What causes OCD?

OCD does not have a single cause. Research suggests that a combination of genetic, neurological, and environmental factors contributes to its development. Differences in brain structure and function, particularly in areas involved in decision-making and impulse control, may play a role.

A family history of OCD or related anxiety disorders can increase risk. Stressful life events or trauma may also trigger or intensify symptoms. It’s important to understand that OCD is a medical condition, not a personality flaw or lack of willpower.

How is OCD treated?

Treatment at Shanell's Psychiatry Care, LLC focuses on reducing symptoms and breaking the cycle of obsessions and compulsions. Medication management may help regulate brain chemistry and decrease intrusive thoughts.

Therapy, particularly cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), is highly effective in treating OCD. These approaches help you gradually face fears while learning healthier coping strategies.

With consistent care and support, it is possible to regain control and live a balanced life. If OCD symptoms are affecting you or someone you love, schedule an appointment by phone or online.